James Steele explains High Intensity Training (HIT) at HITuni.com

James Steele BSc (Hons), Associate Lecturer at the Centre for Health, Exercise and Sport Science at Southampton Solent University explains HIT (High Intensity Training), in a nutshell. Taken from the HITuni.com Personal Training Qualification Courses- Coming Soon, see HITuni.com for more details.

This article was posted on November 17, 2012 by in Interviews, Videos

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