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Jim Podraza says

About four weeks in on using the HIT approach – I can cheerfully say that I’m over the top happy with knowing that I can get strength back, stave of Sarcopenia, and feel really good about it.

This approach is very time effective and through my work insurance program, I have a very cost effective gym membership too.

I thank you very much and will happily be a HIT Champion going forward!

Keep up the superior work you are doing for this field!

Jim Podraza Student on the DIY HIT course