James Fisher says
So… Bill DeSimone and Simon Shawcross took a bit of a HIT (See what I did there) with sharing the Functional Training and HIT course on social media recently. Now, let’s be clear these are both very good friends of mine, but they’re also respected colleagues whom I listen to with regards to exercise science and practice. I was probably as surprised as anyone to see the term “Functional Training” attached to HIT, but unlike many I thought I’d wait and see what this was about and have a little confidence in my peers. It would be fair to say …
Read MoreSimon Knez says
Loved the course, since it focused on principles of HIT, which is hard to find good information about. Loved the exercise demonstrations and lectures focusing on principles of HIT, which were explained in a comprehensible manner. Additionally, I loved the section of intensity techniques and many examples of TSC exercises. The course kept the promise of providing existing exercise professionals with a thorough explanation of the principles of HIT. Simon reviewed this course: CPD: High Intensity Resistance Exercise Specialist
Read MoreSteven Kling says
The HIT Personal Trainer Course is quite thorough and effectively prepared me to train using the HIT protocol. I was admittedly skeptical about HIT when first introduced. My wife began HIT routines and I began reading Dr. McGuff’s Body by Science book. Then after reading about HIT from a variety of sources, I began a HIT routine myself and also started this course. I am now fully convinced about the benefits of HIT and am excited to put it into practice improving lives through personal training. Thank you for the course and the opportunity! Steven reviewed this course: HIT …
Read MoreRicardo Escajadillo says
I loved this course. Great information that is going to help me become a more well rounded health care professional! Thank you HITuni Team!
Read MoreGrace Vaughan says
I really loved the opportunity to learn. The interview was also such a pleasure to talk with you (Simon). You are an expert in the field, and just conversing back and forth was so enlightening. Thank you for a wonderful course and an incredible interview.
Read MoreLogan Herlihy says
This course is fantastic for anyone, who is thinking to learn, brush up on, or enhance their skills and understanding of High Intensity Training. The course is easy to follow and understand and it moves in a logical flow, which is hard to find when someone tries to teach you about HIT. As someone who’s already been working in HIT for almost three years I found the course to be a great reminder on a lot of the things I often take for granted, and a tool I will definitely be using in the future to refer back to for …
Read MoreYoel Yakowitz says
I have taken other certification programs. I have read through personal training certification program textbooks. This course was put together incredibly well. Well thought out lessons and sequence. Great simple instruction. Using multiple methods of engagement. Video, text, software, quizzes, communication, expert videos, and an actual review process of you actually taking the material and performing it with a real client. I feel competent to train a variety of clients with the comfort that I have all the resources from the course to look back to and reference when needed. Thank you, I am excited to bring these tools to …
Read MoreSimon Knez says
Loved the perspective and incorporation of "functional" exercise into a HIT type workout. Great exploration of differences between different forms of exercise from the most explosive\power driven to the more typical HIT approach. Just a great course with loads of information which is usually not hear about in the HIT scene!
Read MoreDawid Popek says
I enjoyed the course very much. Lot of knowledge taught in an easy-to-understand manner. I love the idea of the course notes, most of the bullet points written down. I also liked the structure of the course, easy to follow and to understand. The production quality of the videos is very impressive too.
Read MoreFinlay Menzies says
I cannot rate this course highly enough. Not only is the course laid out brilliantly, covering every angle on personal training, with a brilliant website that leads you through this information logically; it is also thorough and up to date. Simon’s passion is obvious, and I felt encouraged via the “further reading” suggestions which are excellent. The material is at an extremely high standard academically and deserves all your attention to get the most out of it. It was attainable though and I couldn’t wait till my next study time; I was challenged in a good way, interested, and excited …
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