
We strive for excellence in exercise education.
We provide an education designed to nurture and enhance the success of our personal trainers and trainers-to-be. Our goal is to help you become one of the best of the best in the industry.
We do this through providing a ground-level up education, built out of modules and lessons. You will start with the basics: how you will become a professional personal trainer, learning the key benefits of exercise, and understanding the anatomy and physiology we act upon when we exercise.
With that solid underpinning you are then ready to build your knowledge of HIT, first theoretically and then at a practical and application level. This includes how to perform the recommended exercises including machines, free weights and bodyweight and how to write and structure routines.
The business of being a successful personal trainer or gym does not just rely on your understanding of HIT and exercise of equal importance is how you work and interact with clients, how you adapt the protocol to the individual and special populations. These are the topics you will explore as you work deeper into your course.
If you have signed up to one of our top-level courses you may also study the nutrition module. Here you will learn about nutrition for support of health and exercise, and we will delve into specific fat reduction and mass gain strategies.
Our Masters PT course goes even further covering wellbeing and lifestyle optimization strategies to enhance results from exercise. You will also learn practical, useful step-by-step approaches to driving a successful business in our business and marketing modules.
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