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Mike Mentzer course

$199.00

Designed by the co-author of Body by Science, John Little, and founder of HITuni, Simon Shawcross, this course is the fullest presentation of Mike Mentzer’s life and teachings, including his Heavy Duty Training System, his philosophy and his extraordinary biography.

COURSE CURRICULUM:

1. Mike Mentzer biography: Key Elements and Defining Moments in his Life
2. Mike’s Training Journey: From 12 years old to the 1980 Mr Olympia
3. Heavy Duty: Evolution, Critical Analysis and Practical Application
4. Mike’s Philosophy for Living a Productive Life
5. Exclusive bonus course materials

WHO IS THIS COURSE FOR:

You take building your body, your health, and your mind seriously. You may have read or seen some of Mike Mentzer’s writing already or you have just found out about Mike, the bodybuilder with a Herculean physique and a professorial mind and are ready to take your training to the next level.

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