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Profile

Name

Bill DeSimone

Location

Cranbury, NJ

Workplace

Optimal Exercise

About me
  • Personal trainer since 1983 (Sports Training Institute, NYC)
  • ACE-Certified Health Coach and Orthopedic Exercise Specialist
  • Author of Congruent Exercise: How to Make Weight Training Easier on Your Joints (Amazon)
  • Creator of the Joint-Friendly Fitness approach, soon to be published as Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program.
  • Presenter at industry conferences (NSCA, Club Industry, REC) and in-services for private companies.
  • Recent continuing education includes Functional Fitness Specialist Certificate and Functional Anatomy Certificate.
  • Former certifications include CSCS (1991), CPT(1997), Gracie Jiu Jitsu blue belt (2013).

Instructor

Speciality

Biomechanics expert, HIT trainer, author and speaker

Courses by Instructor



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