We understand that proper exercise is a stimulus which acts on your body to demand an adaptive change.
There are four fundamental variables involved in this relationship which we use at Ultimate Exercise to produce the best results for our clients: High Intensity, Brief Workouts, Infrequent Workouts and Precise Record-Keeping.
The Ultimate Exercise facility is designed to provide you with an ideal training environment.
1. Privacy – during your workout only you and your instructor are allowed in the training area.
2. No Distractions – no mirrors, no music, no phones ringing, no children, no loud colors, no plants, foliage or decorations.
3. Continuous Professional Supervision – Your instructor will monitor every aspect of your workout, never leaving to answer the phone or deal with other clients. Your instructor will be professionally attired in dress slacks, shirt and tie.
4. The Best Equipment – We use Med-X and SuperSlow Systems equipment. All of our Equipment is specially modified for using the SuperSlow training protocol.
5. Environmental Control – The temperature is kept at a stable 61 degrees F. Research has shown that this is the optimal temperature for performing high intensity exercise. Also the facility is impeccably clean.
20 Session Package: US $700.00 ($35.00 per session)
50 Session Package: US $1,500.00 ($30.00 per session)
