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Ultimate Exercise

About

We understand that proper exercise is a stimulus which acts on your body to demand an adaptive change.
There are four fundamental variables involved in this relationship which we use at Ultimate Exercise to produce the best results for our clients: High Intensity, Brief Workouts, Infrequent Workouts and Precise Record-Keeping.

The Ultimate Exercise facility is designed to provide you with an ideal training environment.

1. Privacy – during your workout only you and your instructor are allowed in the training area.
2. No Distractions – no mirrors, no music, no phones ringing, no children, no loud colors, no plants, foliage or decorations.
3. Continuous Professional Supervision – Your instructor will monitor every aspect of your workout, never leaving to answer the phone or deal with other clients. Your instructor will be professionally attired in dress slacks, shirt and tie.
4. The Best Equipment – We use Med-X and SuperSlow Systems equipment. All of our Equipment is specially modified for using the SuperSlow training protocol.
5. Environmental Control – The temperature is kept at a stable 61 degrees F. Research has shown that this is the optimal temperature for performing high intensity exercise. Also the facility is impeccably clean.

Price per session:
US $40.00
Price per package:

20 Session Package: US $700.00 ($35.00 per session)
50 Session Package: US $1,500.00 ($30.00 per session)

Services
Free introductory appointment
1-1 personal training
Group training
Virtual training
Phone consultation
Exercise machines
Bodyweight training
Free weights
Motorized equipment
Resistance bands
Bodyfat measurement
Nutritional advice
Weight loss
Rehab
Physical therapy
Athlete training
Cardio / H.I.I.T.
Contact Information
Doug McGuff
108 E. North First Street Suite A, Seneca, South Carolina 29678, United States
Opening Hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Closed


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