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Sustainable Success

About

One on One Strength and Personal Training Studio in Ontario. 30 Minutes Once or Twice a Week.

Our programs are designed based on the latest fitness research to maximize the gains in strength, without sacrificing safety or risking injuries.

Price per package:

Monthly auto pay: CAD $350
10 Session Package: CAD $450
20 Session Package: CAD $800
All packages come with Free Inbody composition analysis to track progress every week.

Services
Free introductory appointment
1-1 personal training
Group training
Virtual training
Phone consultation
Exercise machines
Bodyweight training
Free weights
Motorized equipment
Resistance bands
Bodyfat measurement
Nutritional advice
Weight loss
Rehab
Physical therapy
Athlete training
Cardio / H.I.I.T.
Contact Information
Richard Chartrand
555 Dennison Rd , Kemptville, Ontario K0G 1J0, Canada
Opening Hours
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
7:00 am - 8:00 pm
Sunday
7:00 am - 8:00 pm


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