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Optima Strength

About

Optima Strength provides evidence-based 1-on-1 tailored personal strength training for just 30-minutes once or twice per week.

Services
Free introductory appointment
1-1 personal training
Group training
Virtual training
Phone consultation
Exercise machines
Bodyweight training
Free weights
Motorized equipment
Resistance bands
Bodyfat measurement
Nutritional advice
Weight loss
Rehab
Physical therapy
Athlete training
Cardio / H.I.I.T.
Contact Information
Lawrence Neal
Unit 19B Briarhill Business Park Ballybrit, Galway, H91 DX77, Ireland
Opening Hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Appointment only


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