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Optima Strength

About

Optima Strength provides evidence-based 1-on-1 tailored personal strength training for just 30-minutes once or twice per week.

Price per session:
€60
Price per package:

Monthly packages via autopay:
– 1x week is €250/mo
– 2x week is €500/mo)

Services
Free introductory appointment
1-1 personal training
Group training
Virtual training
Phone consultation
Exercise machines
Bodyweight training
Free weights
Motorized equipment
Resistance bands
Bodyfat measurement
Nutritional advice
Weight loss
Rehab
Physical therapy
Athlete training
Cardio / H.I.I.T.
Contact Information
Lawrence Neal
Unit 19B Briarhill Business Park Ballybrit, Galway, H91 DX77, Ireland
Opening Hours
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
Closed
Thursday
7:00 am - 8:00 pm
Friday
10:30 am - 4:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
Careers and vacancies
To apply

Looking for a full-time trainer starting Feb 1st 2022. Please contact Lawrence at lneal2@gmail.com.



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