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Myhomefitnessplan Personal Training

About

Specializing in 1-on-1 strength and mobility sessions. Focus on what you need for optimum muscle and joint health.

Your time is valuable. You deserve the best training session for your time.

Expert coaching and positive feedback. Workout tracking means no guesswork: just great results.

30 minutes + 2x week = A stronger, more resilient body to do the things you want to do.

Price per package:

Package price month-to-month:

4 – 30 minute 1-1 sessions personal training / per month US $220
8 – 30 minute 1-1 sessions personal training / per month US $440

Services
Free introductory appointment
1-1 personal training
Group training
Virtual training
Phone consultation
Exercise machines
Bodyweight training
Free weights
Motorized equipment
Resistance bands
Bodyfat measurement
Nutritional advice
Weight loss
Rehab
Physical therapy
Athlete training
Cardio / H.I.I.T.
Extra services:
Neuromuscular Training, Functional Range Conditioning
Contact Information
Matt Del Garbino
397 North State Street Suite A , Lake Oswego, Oregon 97034, United States
Opening Hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Closed


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