Mint Fitness provides 30 minute 1-2-1 in person and Virtual Personal Training sessions (over Zoom or FaceTime). The sessions will help you gain full body strength, aerobic fitness, muscle tone, bone health and lose body fat in 30 minutes using the slow motion resistance training method. Slow motion, high intensity exercise ensures you get all the benefits of exercise safely and efficiently.
4 sessions per month: £164
8 sessions per month: £329