Strength Training Focus
Our Strength Training programs are the centerpiece of the MEDFITNESS experience.
Clients come to MEDFITNESS to build stronger, healthier, disease-resistant bodies!
The MEDFITNESS Workout strengthens your entire body in less than 25 minutes.
Our focus on efficiency makes it easy to add strength training to your lifestyle.
With Small-Group Training you get the premium experience you want.
One Trainer supervises two clients for a personalized workout experience.