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Essential Exercise

About

The 20 Minute Workout

At Essential Exercise we take your strength and health seriously.  We combine 35 years of experience with the highest quality medical strengthening equipment to help you optimize the function and structure of your body. Every training session is done by appointment with the guidance of a qualified instructor, always 1 : 1.

Our method is backed by research and is grounded in decades of experience with clients just like you.  We help you build strength safely and efficiently, for an active and pain free life, regardless of your age or current condition.

  • Private Studio
  • Always 1 On 1 Supervision
  • Medical Strengthening Equipment
  • 1 – 2 X a Week
Price per session:
$49
Price per package:

20 Session Package – $799
50 Session Package – $1799

Services
Free introductory appointment
1-1 personal training
Group training
Virtual training
Phone consultation
Exercise machines
Bodyweight training
Free weights
Motorized equipment
Resistance bands
Bodyfat measurement
Nutritional advice
Weight loss
Rehab
Physical therapy
Athlete training
Cardio / H.I.I.T.
Contact Information
Dennis Rogers
221State St. , Binghamton, New York 13901, United States
Opening Hours
Monday
8:00 am - 5:00 am
Tuesday
8:00 am - 5:00 am
Wednesday
8:00 am - 5:00 am
Thursday
8:00 am - 5:00 am
Friday
8:00 am - 5:00 am
Saturday
8:00 am - 5:00 am
Sunday
8:00 am - 5:00 am
Careers and vacancies
To apply

Call +1 (607) 242-6760 – Dennis Rogers



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