Get Fit After Forty
๐ฅ ๐๐ผ๐๐ฒ ๐ญ๐ฑ-๐ฏ๐ฌ ๐ฝ๐ผ๐๐ป๐ฑ๐ ๐๐ก๐ ๐ฏ๐๐ถ๐น๐ฑ ๐บ๐๐๐ฐ๐น๐ฒ ๐ถ๐ป ๐ต๐ฌ ๐ฑ๐ฎ๐๐ – ๐๐๐๐ ๐ผ๐ป๐ฒ ๐ต๐ผ๐๐ฟ ๐ผ๐ณ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐ฝ๐ฒ๐ฟ ๐๐ฒ๐ฒ๐ธ๐ฅ
Stop me if this sounds familiar to you:
โถSuits that remained untouched as they no longer fit
โถSocialising with colleagues and clients adding inches to your waistline
โถStressful work environment
โถHigh pressure role
โถThe feeling of the world on your shoulders
โถPeople constantly demanding your time
โถBeing with your partner and children without really being there
For many this is daily life. But it doesnโt have to be…
My clients usually fall into one of 3 categories:
The Athlete-preneur – People who work hard during the week and are involved with a sport they are passionate about (like golf, tennis, cycling or running)
The Golden Years Chaser – People who played sport to a high level or used to be in great shape. Years later they are now fighting to get back to that level
The Ambitious Solider – People who have created successful businesses or thriving careers but are now burnt out, unfulfilled and sacrificed their health for financial freedom
Using “80/20 Principle” I teach them how to get into the best shape of their without huge demands on their time.
They learn how to:
๐ช Build strength and become lean whilst working out less than an hour a week
๐ช Discover your two hour โmagic timeโ where your body and mind are most responsive
๐ช Eat the foods they love and still burn fat
๐ช Go to work functions and not compromise their results
๐ช Discover the 5 key habits to a high performance lifestyle whilst reducing stress and making you even
more productive
Imagine:
โ
Losing weight and stubborn fat AND keep it off
โ
Building a stronger, leaner body
โ
Looking great in the clothes you wear
โ
Getting your diet under control without being eating rabbit food
โ
Building better habits to give you greater freedom and a better quality lifestyle
If that sounds like something you want then book in your “No Pitch Discovery Call”
I know you’re busy and that’s why you don’t want to get on an hour call with me. To start it will be just 15 minutes to see if this is a good fit for us to work together.
No sales pitch. No scripts. No pressure.
>> https://calendly.com/chigwell-personal-training/discovery-call
To read testimonials, articles and learn more about what I do and how it can help you.
Small Group Training (3 People Per Class): ยฃ497 Per Month – 8 Sessions + 2 Nutrition and lifestyle coaching calls Per Month
1-1 Training: ยฃ15,000 Per Annum
Includes all sessions, recovery program, nutritional and lifestyle coaching, including extra therapies with specialists.
