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Here’s a list of trainers or gyms that provide High Intensity Training, High Intensity Resistance Training, Strength Training, or Body By Science-type training services, which generally can be described as 20 minutes of intense exercise, once or twice a week.
To find a HIT personal trainer or HIT gym that is suitable to you, filter the results by location, services and opening times.

To find employment at a HIT gym, select ‘Find job opportunities’ and filter the results by location.

If you want to be included in our directory, please click “Submit your gym to the directory”.

If you want to amend an existing listing, please email us, including the link to your listing and amendments.

Submit your gym to the directory

Showing 1 - 100 of 106
Bartell House, Oxford House, Manchester , Manchester, Greater Manchester M2 3WQ, United Kingdom
Open Now
NA , Glenerg, South Australia 5045, Australia
3401 Hartzdale Dr , Camp Hill, Pennsylvania 17011, United States
Open Now
967 W 75th St Ste 125, Naperville, Illinois 60565, United States
210 S. Jackson St. , Brownstown, Indiana 47220, United States
Unit 3b, Phoenix Works, Windsor Road, Redditch, Worcestershire B97 6DJ, United Kingdom
Brunnstraße 4 , München, 80331, Germany
Open Now
4390 North Miller Road Suite C-107, Scottsdale, Arizona 85251, United States
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336 SW Cyber Drive Suite 107, BEND, Oregon 97701-6646, United States
629 Plank Road , Clifton Park, New York 12065, United States
Open Now
Sussex House Philpot Lane, Chobham, Surrey GU24 8AP, United Kingdom
Open Now
61-18 190th St. Suite 223, Fresh Meadows, New York 11365, United States
The Bungalow Heathway, Woodford Green, Essex IG8 7RG, United Kingdom
32 Central Ave. , Troy, New York 12180, United States
NA , Varna, 9000, Bulgaria
18882 Lake Drive East, MN , Chanhassen, Minnesota 55317, United States
Open Now
Canadian Pacific Plaza 120 South 6th Street, Suite 120, Minneapolis, Minnesota 55402, United States
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314 East Hennepin Ave. , Minneapolis, Minnesota 55414, United States
Open Now
10160 6th Ave. North Suite A, Plymouth, Minnesota 55441, United States
Open Now
4450 Excelsior Blvd. Suite 140, St. Louis Park, Minnesota 55416, United States
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265 Radio Drive STE C , Woodbury, Minnesota 55125, United States
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506 N Ruby St , Ellensburg, Washington 98926, United States
2467 Faye Rd , Jacksonville, Florida 32226, United States
Open Now
221State St. , Binghamton, New York 13901, United States
Open Now
Tarragona , Tarragona, 43007, Spain
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Burkitts Lane , Sudbury, Suffolk CO10 1HB, United Kingdom
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448 Haight Street , San Francisco, California 94118, United States
Magazine St , New Orleans, Louisiana 70115, United States
Open Now
1414 Kensington Road NW , Calgary, Alberta AB T2N 3P9, Canada
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Willow Park Village 10816 MacLeod Trail SE, Calgary, Alberta AB T2J 5N8, Canada
Open Now
101-1447 Ellis Street , Kelowna, British Columbia BC V1Y 2A3, Canada
Open Now
1472 MacArthur Blvd , Oakland, California 94602, United States
Auhofstraße 4b , Aschaffenburg, 63741, Germany
Hagener Str. 376 , 44229, Dortmund, Germany
Erftstr. 2 , Duesseldorf, 40219, Germany
Open Now
2119 Pontoon Rd , Granite City, Illinois 62040, United States
Ctra. de Sant Feliu, 52, L'Ametlla del Vallès , Barcelona, 08480, Spain
2090 Larkin Ave Suite 4, Elgin, Illinois 60123, United States
Avenida Euskadi n°15 3°D Avenida Euskadi n°15 3°D, Barakaldo, 48902, Spain
Open Now
8570 Katy Freeway STE 114 , Houston, Texas 77024, United States
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8720 Costa Verde Blvd, San Diego, California, United States , San Diego, California 92122, United States
Open Now
12518 Research Blvd., Ste. K , Austin, Texas 78759-2211, United States
Open Now
2235 Dave Ward Dr Suite 304 , Conway, Arkansas 72034, United States
1044 Gardiners Road , Kingston, Ontario K7P 1R7, Canada
Open Now
10 Highway 20 East , Fonthill, Ontario L0S 1E0, Canada
Open Now
Letachment Tierworker, Kells, A82NH36, Ireland
D/2 Reliance Drive , Tuggerah, New South Wales 2259, Australia
Open Now
5515 Doyle Street Unit 5, Emeryville, California 94608, United States
Open Now
224 W Central Pkwy #1010, Altamonte Springs, Florida 32714, United States
11790 Main Street , Penngrove, California 94951, United States
584 N Western Ave , Lake Forest, Illinois 60045, United States
722 Avenue D , Snohomish, Washington 98290, United States
2400 East Main Street Suite 105, St. Charles, Illinois 60174, United States
8 CHURCH STREET , TORONTO, Ontario M5E 1M1, Canada
76 St George’s Road Kemp Town, Brighton, East Sussex BN2 1EF, United Kingdom
Open Now
17437 Boones Ferry Road Suite 300, Lake Oswego, Oregon 97035, United States
397 North State Street Suite A , Lake Oswego, Oregon 97034, United States
345 Ecclestone Dr , Bracebridge, Ontario P1L 1R1, Canada
50 Gary Martin Dr. Unit 230, Bedford, Nova Scotia B3J 3T1, Canada
Open Now
1535 Dresden Row Unit 210, Halifax, Nova Scotia B3J 3T1, Canada
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130 East Coast Road , Singapore, 428815, Singapore
Unit 19B Briarhill Business Park Ballybrit, Galway, H91 DX77, Ireland
27B Maplewood Avenue , Cranbury, New Jersey 08512, United States
Open Now
416 Clabby Rd , Weiser, Idaho 83672, United States
1875 Campus Commons Drive Suite 115, Reston, Virginia 20191, United States
93 Mill Plain Road , Danbury, Connecticut 06811, United States
Open Now
1097 Rt. 55 , Lagrangeville, New York 12540, United States
3695 Old Yorktown Road , Shrub Oak, New York 10588, United States
Open Now
224 S 11th St , Nashville, Tennessee 37206, United States
5377 State Hwy N Suite 104, Cottleville, Missouri 63304, United States
1224 E 37th Street , Davenport, Iowa 52807, United States
2127 East Ridge Center , Eau Claire, Wisconsin 54701, United States
1914 Bay Rd , Sarasota, Florida 34231, United States
15549 Cleveland St , Spring Lake, Michigan 49456, United States
8 Place du Commerce , Verdun, Quebec H3E1N3, Canada
Open Now
Safe Strength Studio , Chepstow, Bristol NP165LL, United Kingdom
Kay Brow Complex Ramsbottom, Bury, Lancashire BL0 9AY, United Kingdom
110 Oakley Road , Shepshed, Leicestershire LE12 9AX, United Kingdom
Open Now
2840 Crescent Ave. Suite 100 , Eugene, Oregon 97408, United States
Unit 1B The Pavilion, Highfields Farm Ent Centre Huncote Road, Stoney Stanton, Leicestershire LE94DJ, United Kingdom
3636 Bee Cave STE 106 , Austin, Texas 78746, United States
Open Now
1000 Miramar Dr. , Vista, California 92081, United States
U8/58 Box Rd , Taren Point, New South Wales 2229, Australia
32 Central Ave. , Troy, New York 12180, United States
Open Now
333 Governors Rd East , Paris, Ontario N0E1N0, Canada
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NA , Haiku, Hawaii 96708, United States
High Street Brockmoor, West Midlands, West Midlands DY5 3HX, United Kingdom
11045 Donner Pass Rd 1B, Truckee, California 96161, United States
1512 Technology Drive Suite 102, Chesapeake, Virginia 23320, United States
510 Washington Street , Brainerd, Minnesota 56401, United States
Unit 6, Rydean works, South street , Houghton le Spring, Tyne and Wear DH4 4EH, United Kingdom
215 S. Northwest HWY Suite 101, Barrington, Illinois 60010, United States
7585 E. Redfield Rd., Suite 112 , Scottsdale, Arizona 85260, United States
555 Dennison Rd , Kemptville, Ontario K0G 1J0, Canada
Open Now
305 Glendale Blvd. , Los Angeles, California 90026, United States
350 South Lake Ave. #105 , Pasadena, California 91101, United States
13251 Ventura Blvd Ste D, Studio City, California 91604, United States
Open Now
999 zoom virtual , Tyngsboro, Massachusetts 01879, United States
5255 COLLEGE AVE , OAKLAND, California 94618-1414, United States
2449 N.Reynolds , Toledo, Ohio 43615, United States


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