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Videos

11

Jul'14

Becoming a Personal Trainer: Decisions, Decisions

You love exercise and you want a career helping others to get the most out of their body. You have …

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24

Dec'13

A High Intensity Workout with James Steele

In the workout that follows, you will see James performing a High Intensity Workout. It is worthy of note that …

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14

Oct'13

Sean’s High Intensity Workout Explained

In the HIT workout that follows you will see Sean performing exercises from his A Routine, the workout is performed …

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27

Feb'13

Simon Shawcross sends a message: Time to HIT

Simon Shawcross, Master HIT Trainer and CEO of HITuni sends a message: the time for HIT is now. There is …

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17

Nov'12

Doug McGuff MD, explains High Intensity Training at HITuni.com

Doug McGuff MD, co-author of Body by Science explains HIT (High Intensity Training), in a nutshell.

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17

Nov'12

James Steele explains High Intensity Training (HIT) at HITuni.com

James Steele BSc (Hons), Associate Lecturer at the Centre for Health, Exercise and Sport Science at Southampton Solent University explains …

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10

Nov'12

Jimmy Moore explains the benefits of High Intensity Exercise at HITuni.com

Jimmy Moore of livinlavidalowcarb.com talks about High Intensity Exercise.

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