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Personal Training

21

Sep'18

In Conversation with Adam Zickerman: What’s changed since Power of 10?

This is a further blog post in a series featuring outstanding individuals from the HIT community who we spent some …

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31

Aug'18

How to Get People to Make the Right Fitness Choice – The Cognitive Biases at Play

Busy week? Take a moment to reflect. What do you remember? Visualise conversations, training sessions or content that just sticks …

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01

Aug'18

In Conversation with Fred Hahn: 20 Years of HIT, the Golden Age of Nautilus and Intermittent Fasting

Those of you who have already read the blog post overviewing our recent trip to the US will know that …

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19

Jul'18

Top 25 resources you’ve not heard of before on managing and scaling your fitness business

As a founder of a fitness business, you need to be a best-in-class marketer, lead strategist, CFO, product designer and …

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12

Jul'18

HITuni goes to the US

The first 30 minutes of the drive required much focus as my brain’s default mode network (DMN) was unable do …

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31

Mar'18

Say hello to HITuni

HITuni has been helping people learn how to succeed with High Intensity Training for 4 years and in that time, …

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18

Dec'17

What makes people buy into your HIT Personal Training business?

Whether you are a personal trainer, a gym facility or even a franchise model owner you are in the business …

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08

Dec'17

How much do you lift? A guide to selecting the right weight

If you are just beginning HIT, one of the practical questions you are most likely looking to answer is How …

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16

Nov'17

Are you a great personal trainer? Take our quiz

The following quiz will help you understand your strengths and weaknesses as a personal trainer. You will find out which are your natural traits and talents and hopefully the results will serve as a framework for you to improve.

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16

Nov'17

Characteristics and soft skills of a personal trainer – what type are you?

This week, I want to delve into an important yet often overlooked aspect of personal training- personality traits, talents and …

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