Modules Description

24

Apr'14

Professionalism and Personal Training

After a welcome to the course, we’ll dive straight into Professionalism and Personal Training to discover an Ethical Code that …

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23

Apr'14

The Benefits of Exercise

The next module is called the Benefits of Exercise and this is where we really start to present an overview …

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22

Apr'14

The Human Body and Exercise

Having taken in this overview it is time to broaden and deepen your learning in the next module: The Human …

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21

Apr'14

The Science of HIT: Theory and Practice

The next module is The Science of HIT: Theory and Practice, this is perhaps the epicenter of the whole course. …

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20

Apr'14

Exercise Demonstrations

You’ve understood the theory and the concepts behind HIT’s practical application, now you will need to learn the exercises that …

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19

Apr'14

Advanced Training Techniques I and II

You’ll learn the most valuable Advanced Training Techniques in HIT, how to apply them, the exact circumstances in which they …

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19

Apr'14

Advanced Training Techniques I

In the Advanced Training Techniques I module, you’ll learn the 4 most valuable Advanced Training Techniques in HIT, how to …

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18

Apr'14

Working with Clients

In Working With Clients you will gain valuable insight into how to practically work with clients. We will take you …

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17

Apr'14

Special Populations I and II

This module is an in-depth view to some of the special populations that we believe are the most likely to …

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17

Apr'14

Introduction to Special Populations

The Introduction to Special Populations module covers the special population clients that are most likely to contact you and the …

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