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Interviews

21

Sep'18

In Conversation with Adam Zickerman: What’s changed since Power of 10?

This is a further blog post in a series featuring outstanding individuals from the HIT community who we spent some …

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01

Aug'18

My Podcast Collection On High Intensity Training and Wellbeing

Here’s a collection of a selection of my podcasts over the years (from most recent to oldest). 24 July 2018, …

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07

Feb'15

Making a success of HIT

Mentored by co-author of Body By Science John Little, Blair Wilson, owner of MedX Precision Fitness, probably couldn’t have had …

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27

Feb'13

Simon Shawcross sends a message: Time to HIT

Simon Shawcross, Master HIT Trainer and CEO of HITuni sends a message: the time for HIT is now. There is …

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17

Nov'12

Doug McGuff MD, explains High Intensity Training at HITuni.com

Doug McGuff MD, co-author of Body by Science explains HIT (High Intensity Training), in a nutshell.

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17

Nov'12

James Steele explains High Intensity Training (HIT) at HITuni.com

James Steele BSc (Hons), Associate Lecturer at the Centre for Health, Exercise and Sport Science at Southampton Solent University explains …

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10

Nov'12

Jimmy Moore explains the benefits of High Intensity Exercise at HITuni.com

Jimmy Moore of livinlavidalowcarb.com talks about High Intensity Exercise.

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