Making a success of HIT
Mentored by co-author of Body By Science John Little, Blair Wilson, owner of MedX Precision Fitness, probably couldn’t have had …
Read MoreSimon Shawcross sends a message: Time to HIT
Simon Shawcross, Master HIT Trainer and CEO of HITuni sends a message: the time for HIT is now. There is …
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Doug McGuff MD, explains High Intensity Training at HITuni.com
Doug McGuff MD, co-author of Body by Science explains HIT (High Intensity Training), in a nutshell.
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James Steele explains High Intensity Training (HIT) at HITuni.com
James Steele BSc (Hons), Associate Lecturer at the Centre for Health, Exercise and Sport Science at Southampton Solent University explains …
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Jimmy Moore explains the benefits of High Intensity Exercise at HITuni.com
Jimmy Moore of livinlavidalowcarb.com talks about High Intensity Exercise.
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