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24

Sep'13

Realism HITs home

Before my introduction to High Intensity Training with HITuni I (like most) believed I could almost pre order the physique that I lusted for. Thanks to fantastic coaching from the HITuni team and my own researching on the subject of High Intensity Training and including an awesome blog post courtesy of Skyler Tanner, I now have my expectations firmly grounded in reality. (Here is Skyler’s article which highlights the slow gaining of muscle over a training career). I had never been a regular at the gym in fact I made considerable efforts to bypass that route. However, I had dabbled …

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