Guests

24

Dec'13

A High Intensity Workout with James Steele

In the workout that follows, you will see James performing a High Intensity Workout. It is worthy of note that …

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14

Oct'13

Sean’s High Intensity Workout Explained

In the HIT workout that follows you will see Sean performing exercises from his A Routine, the workout is performed …

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03

Oct'13

How Will High Intensity Training Impact Your Body In Time

What to expect from High Intensity Training “Exercise is a process whereby the body performs work of a demanding nature, …

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24

Sep'13

Realism HITs home

Before my introduction to High Intensity Training with HITuni I (like most) believed I could almost pre order the physique …

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