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17

Nov'12

James Steele explains High Intensity Training (HIT) at HITuni.com

James Steele BSc (Hons), Associate Lecturer at the Centre for Health, Exercise and Sport Science at Southampton Solent University explains HIT (High Intensity Training), in a nutshell.

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10

Nov'12

Jimmy Moore explains the benefits of High Intensity Exercise at HITuni.com

Jimmy Moore of livinlavidalowcarb.com talks about High Intensity Exercise.

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