• LOGIN
  • No products in the cart.

Blog

18

Nov'12

What is High Intensity Training?

There has been a prevailing misconception that to be fit a person must train at least three times a week …

Read More

17

Nov'12

Doug McGuff MD, explains High Intensity Training at HITuni.com

Doug McGuff MD, co-author of Body by Science explains HIT (High Intensity Training), in a nutshell.

Read More

17

Nov'12

James Steele explains High Intensity Training (HIT) at HITuni.com

James Steele BSc (Hons), Associate Lecturer at the Centre for Health, Exercise and Sport Science at Southampton Solent University explains …

Read More

10

Nov'12

Jimmy Moore explains the benefits of High Intensity Exercise at HITuni.com

Jimmy Moore of livinlavidalowcarb.com talks about High Intensity Exercise.

Read More