• LOGIN
  • No products in the cart.

All posts by Simon Shawcross

22

Feb'19

Jay Vincent, Personal Trainer, Fitness Model and Entrepreneur, Representing a New Generation of HIT

HITuni recently released a new course featuring Jay Vincent. We also had the opportunity to sit down with him and get …

Read More

11

Jan'19

A Template for Resistance Training, Updated for 2019

One of the questions that I asked James Steele to elaborate on during our recent interview was: if he were …

Read More

24

Oct'18

The story behind Bill DeSimone’s course on integrating Functional Training with HIT

We have recently had the opportunity to work with personal trainer, author and speaker (NSCA, Club Industry, REC) Bill DeSimone …

Read More

21

Sep'18

In Conversation with Adam Zickerman: What’s changed since Power of 10?

This is a further blog post in a series featuring outstanding individuals from the HIT community who we spent some …

Read More

13

Aug'18

Do I need to workout on vacation?

Vacation, a time of year we all look forward to. Time to switch off from everyday stressors and get some …

Read More

01

Aug'18

In Conversation with Fred Hahn: 20 Years of HIT, the Golden Age of Nautilus and Intermittent Fasting

Those of you who have already read the blog post overviewing our recent trip to the US will know that …

Read More

01

Aug'18

My Podcast Collection On High Intensity Training and Wellbeing

Here’s a collection of a selection of my podcasts over the years (from most recent to oldest). 24 July 2018, …

Read More

12

Jul'18

HITuni goes to the US

The first 30 minutes of the drive required much focus as my brain’s default mode network (DMN) was unable do …

Read More