MASTER HIT PERSONAL TRAINER COURSE
Are you ready to become the best in the field?
If you want to accelerate your career and become one of the best in both the personal training field and the HIT niche, then our Masters course is the right choice for you. This course includes all of the foundational content of our HIT Personal Trainer certification, ensuring you master the core knowledge and competences, even if you have never studied exercise before. And then our Masters course builds way beyond this!
Organized into 12 modules, totaling over 30+ hours of content
Of which 49 are lectures of 20-30 minutes duration
Including 90 exercise demonstrations and 15 advanced technique demonstrations
Including machine, free-weights and bodyweight
Cutting edge content and course delivery
The twelve modules of the Masters course each consist of a series of lessons delivered via fast streaming video lectures with a presenter and visuals that will engage your mind, giving you the best seat in the classroom.
The videos are enhanced by the in-depth course notes and images that follow, expanding on and explaining the video concepts in greater detail. At the start of each module, there are links provided to relevant research papers, recommended reading and other documents, to help you to reinforce your learning.
All dynamic exercises, including machine, free weight and bodyweight versions, are presented via full video demonstrations with visual enhancements and voiceovers. Static exercises are shown via still photographs and explanatory text.
Our fully immersive approach to learning ensures that you learn thoroughly, faster!
THE 12 MODULES OF THE MASTER PERSONAL TRAINER COURSE
Professionalism and Personal TrainingApril 24,2014 / Modules Description / 0 Comments
After a welcome to the course, we’ll dive straight into Professionalism and Personal Training to discover an Ethical Code that will drive your success as a Personal Trainer, we’ll cover fundamental legal issues that you must be aware of, what your responsibilities to your clients really are, and how to adhere to health and safety concerns.
The Benefits of ExerciseApril 23,2014 / Modules Description / 0 Comments
The next module is called the Benefits of Exercise and this is where we really start to present an overview of the physiological and psychological benefits both you and your clients will attain from HIT exercise and the results that are attainable from just 1-2, 12-20 minute workouts per week. This is valuable information and once you have absorbed it you will be able to concisely explain to potential clients how they will benefit from your expertise.
The Human Body and ExerciseApril 22,2014 / Modules Description / 0 Comments
Having taken in this overview it is time to broaden and deepen your learning in the next module: The Human Body and Exercise. This is Anatomy and Physiology structured and delivered in a way that makes it easy to absorb. Your learning and understanding of this module will give you the underpinnings of knowledge that will make your understanding of the principles of HIT concrete. The foundations of HIT are built on anatomical and physiological science and this module explains the principles of A...
The Science of HIT: Theory and PracticeApril 21,2014 / Modules Description / 0 Comments
The next module is The Science of HIT: Theory and Practice, this is perhaps the epicenter of the whole course. We start with an overview of HITuni’s HIT protocol in 25 points, and the rest of the module breaks down each of these points in detail. You will get from this module, a lot of practical knowledge about how to apply HIT, how to create routines from the micro-detail to the macro.
Exercise DemonstrationsApril 20,2014 / Modules Description / 0 Comments
You’ve understood the theory and the concepts behind HIT's practical application, now you will need to learn the exercises that will enable you to flesh out real routines. Featuring individual video demonstrations of HITuni approved Dynamic exercises, including: 25 machine exercises, 24 free weight exercises and 17 bodyweight exercises. In addition to the videos there are photos with explanatory text for the HITuni approved Static exercises, including: 19 Timed Static Contraction exercises...
Advanced Training Techniques I and IIApril 19,2014 / Modules Description / 0 Comments
You’ll learn the most valuable Advanced Training Techniques in HIT, how to apply them, the exact circumstances in which they should be used, and with which clients. Each advanced technique is presented via its own video demonstration with voiceover and accompanying detailed notes. In this module we cover all the techniques that we consider to be most valuable: 1. Rep Assist or Forced Rep 2. Drop Set 3. Rest Pause 4. Adapted Static Hold 5. Max Pyramid 6. Reps Within Reps 7....
Working with ClientsApril 18,2014 / Modules Description / 0 Comments
In Working With Clients you will gain valuable insight into how to practically work with clients. We will take you through environment and equipment considerations, and what you will need to get started whether your budget is in the hundreds, thousands, tens of thousands or more! You will learn exactly how to run appointments like an expert from the start, and have the guesswork taken out of interacting with clients. You will have access to exclusive video footage recorded live of a full...
Special Populations I and IIApril 17,2014 / Modules Description / 0 Comments
This module is an in-depth view to some of the special populations that we believe are the most likely to seek high intensity training. We will look into the following populations: 1. Pregnancy 2. Childhood and adolescence 3. Athletes 4. Injured clients 5. Senior citizens 6. Diseased clients
NutritionApril 16,2014 / Modules Description / 0 Comments
The final module of the MPT course is our in-depth nutrition module, this will give you a strong understanding of human nutrition, and nutrition that supports exercise and good health. Although this course is primarily about exercise, a discipline and area of study that stands on its own merits, in the real world of personal training and working with clients it is also valuable to have a fundamental grasp of sound nutritional principles. Many clients commence exercise as part of a...
Wellbeing: Stress Resilience and Peak PerformanceApril 15,2014 / Modules Description / 0 Comments
In this module, we focus exactly on how to manage lifestyle effectively to promote wellbeing and peak performance for both yourself and your clients. We will look at the different types of stress that people face today and the symptoms these stressors can produce. We will see how the nervous system responds and taking this knowledge how you can best support your nervous system through simple everyday lifestyle strategies, including: Heightened awareness and the required mindset ...
Building your BusinessApril 14,2014 / Modules Description / 0 Comments
Succeeding in setting up your business depends on you, your attitude and drive. We show you what it takes, guiding you through this process and hopefully inspire you along the way. We will start out by covering introductory concepts such as defining your mission and vision statement and understanding the main streams of work in a fitness business. We will address understanding the skills you need to have or develop, as well as why businesses fail and how to avoid that happening to...
Essentials of MarketingApril 13,2014 / Modules Description / 0 Comments
This module is all about how to get the right product/service, in the right place, at the right price, at the right time… to the right consumer. You will learn about fundamental marketing concepts, including the AIDA model and the three main market strategies: Cost Leadership, Product Differentiation and Market Segmentation. We will delve into the strategic aspects of marketing and planning for your success. We will define the marketing mix (Product, Price, Promotion and Place) and...
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The Course is for you if:
You want to become a Master Personal Trainer, specializing in High Intensity Training.
You want to succeed as a personal trainer as well as a business person.
You are driven to help yourself and others to benefit from exercise, nutrition and peak performance strategies.
You are looking for a new career challenge or career change and have no prior qualification or past experience in this field.
You are at least 16 years of age if you want to attain HITuni certification.
All the information you need to complete the course and pass the examination is provided within the course on the HITuni platform.
In addition, we highly recommend that you purchase our recommended cutting edge Anatomy and Physiology app, but you are free to use an A&P book of your own, or other app if you already have one. This is the only essential addition to the course, everything else is provided by the course itself.
We do have a recommended reading list of books and research papers that will support your learning, although these are not essential to taking the course, or passing the exam.
The other thing you are going to need is your notebook.
There is everything I need in there. I can’t see myself using any other resource on High Intensity Training for quite a long time. I thought it was great and I’ll be using it again and again and again.
I am talking even compared to university level education. You do four years studying exercise science and you are not having the resources available the same way it’s here or as...Read more
There is everything I need in there. I can’t see myself using any other resource on High Intensity Training for quite a long time. I thought it was great and I’ll be using it again and again and again. I am talking even compared to university level education. You do four years studying exercise science and you are not having the resources available the same way it’s here or as...Read more
As someone who had read Body by Science and listened to all the Corporate Warrior podcasts and was really into High Intensity Training, but had no background in Anatomy and Physiology or business and marketing, I learned a ton from the Master Personal Trainer course. I really liked that there were both videos and notes in each lesson. Watching the videos and then reading the notes really...Read more
I thought the course was very expansive. I learned more than I thought I would. Everything was very detailed and I got all the topics that I was curious about.
I am really intro nutrition so I really enjoyed the Nutrition module; I thought it was very thorough. I learned a lot from that and it is a very good resource to go back to check all the vitamins and minerals, etc. It’s nice to have...Read more
I thought the course was very expansive. I learned more than I thought I would. Everything was very detailed and I got all the topics that I was curious about. I am really intro nutrition so I really enjoyed the Nutrition module; I thought it was very thorough. I learned a lot from that and it is a very good resource to go back to check all the vitamins and minerals, etc. It’s nice to have...Read more
I have spent the afternoon going through this module (Professionalism and Personal Training) and have been very impressed by the comprehensive introduction to the course, particularly around the governance and WHS aspects of running a business, I currently work in WHS (Workplace Health and Safety) regulation and thought the modules around risk management and your dealing with psycho-social risk...Read more
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This value-packed HIT Specialist course is for $1,099 and includes these benefits:
Learning exercise, HIT and the supporting science from the ground up.
Easy to absorb information via video, voiceovers, photos, course notes, and scripts.
Quizzes at the end of each module to test your learning.
Access to interviews with industry experts.
Post questions and get answers to your questions at the end of each lesson.
Skype call with a member of the HITuni team to answer any pressing questions included.
Learn online from anywhere with Internet access, even on your phone or tablet.
Learn at your own pace and convenience.
Life-long access to the platform and your course material.
Your purchase includes the cost of the exam, in-depth review of your video thesis training a client and certification.
When working as a HIT personal trainer, you shape your career path.
You choose how to train your clients; using free weights, body weight or exercise equipment, at the client’s or at your location.
And because each workout is so time efficient, you choose how much or how little you want to work.